LIFE FLOW BALANCE
Coaching & Consulting
We are deeply committed to helping individuals and organisations flourish. High performance and high wellbeing are at the heart of how we measure success for our clients.
What We Offer
We have a highly successful track record in helping individuals, teams and organisations resolve challenges that had them stuck and unable to get the results they wanted.
No client is the same. We work from a base of positive psychology and evidence-based approaches to people and organisational development to create solutions that meet your needs.
Our clients chose to work with us precisely because we are creative, intuitive and evidence based in designing a learning and development journey rigorously focused on sustainable results.
“Charmaine is a truly exceptional coach.”
“Charmaine has helped me to develop a better understanding of the steps needed to lead on a whole school initiative. The coaching experience had impact on my confidence and ability to lead on a whole school initiative. I think that it would be useful for all new SLT members to be given some developmental coaching such as this.” Leadership Development Coaching
“My coaching relationship with Charmaine has been both a revelation and life-changing. Her effect on my life, both at work and at home, has been considerable and lasting. I highly recommend her as a coach.” Executive Life Coaching
“One of the best sessions we’ve had. Charmaine Roche ran an excellent session and we all got something out of it. It was such an open, creative and thought-provoking 3 hours. A huge thank you to Charmaine and all the women who came and made it such an enjoyable experience.” Resilience Workshop
“The training went really well, I was so pleased that everyone engaged. I feel it has given me the strength to be able to calmly remind the team of what we discussed in the training and put it into practice.” Team Resilience Training
“Working with Charmaine gave us renewed clarity. Having someone who is aware of our roles and responsibilities but does not have all the baggage enables a new set of eyes to observe things that may well be obscured from the team itself. The team coaching was a real insight and thought-provoking, thank you!” Leadership Team Coaching
“I selected Charmaine to be my coach, as I liked the way she said things, and I thought she would challenge me, which was what I wanted. She suggested a 360-degree feedback exercise, which she conducted and analysed brilliantly well. As a result, I feel that I am more proactive at work, and have learned some great strategies and techniques to help me be more productive which will pay dividends in years to come.” Life Transition and Leadership Development Coaching
“Charmaine coaching style is direct and to the point. Her feedback was high quality and helpful, better than anything I have experienced in my career so far. The whole process felt natural. I have gained confidence and resilience, I feel that I am on the right pathway with a sense of direction and alignment. This was a good investment.”
“I have worked with Charmaine for 2 years and have gained increased confidence in my ability as a leader. As a coach, Charmaine provides opportunities for deep reflection and learning. You focus on actions and can see the progress. She provided an individualised programme and has the ability to adapt the session as needed to get the maximum benefit out of it for me. I particularly found the use of video (for interview coaching) was powerful. I could see the change as we went through the day as well as feel it. Being able to see me and have the time to reflect on it with the support and challenge of Charmaine was transformative.” Leadership Development Coaching
Contact us right now to receive expert support!