Home

LIFEFLOWBALANCE

Coaching &  Consulting

Coaching, supervision, training and development for ambitious, innovative leaders, teams, organisations and individuals working for a better world.

What We Offer

Organisations

Executive Coaching Solutions for Leaders & Teams

Individuals

Personal Coaching for Life, Career and Leadership

Supervision

For coaches and leaders working for social change, justice, equity and equality.

About us

Director-Charmaine-Roache-LifeFlowBalance

We have a highly successful track record in helping individuals, teams and organisations resolve challenges that had them stuck and unable to get the results they wanted.

No client is the same. We work from a base of positive psychology and evidence-based approaches to people and organisational development to create solutions that meet your needs.

Our clients chose to work with us precisely because we are creative, intuitive and evidence based in designing a learning and development journey rigorously focused on sustainable results.

Testimonials

Charmaine has equipped me with the tools to maintain the ethical and values-led professionalism that feels authentic to me and I return to these often when I have a situation or decision to wrangle with. I now feel liberated from those negative perceptions and confident to articulate myself and make decisions grounded in the core values.

Nicki

I started my coaching journey with Charmaine at a time when I was looking to explore my longer term career options but gained so much more. Charmaine created a safe space where I felt comfortable and confident to share my vulnerabilities, aspirations and whole self. This led to transformational change for me personally and professionally. I achieved my longest term goal half way through our coaching, achieved positive financial gains, but most significantly learnt how to set boundaries for myself and others. There has also been humour, fun and shared reflections along the way.

Nicki

Personable, clear, safe, comfortable environment to explore plans, wishes or desires and created a platform to discuss and gain clarity.

Educational Professional, Nottinghamshire

The quality of the coaching has been wonderful and has helped me to grow in so many ways. I instantly felt that I was able to build a strong and trusting relationship with Charmaine that helped me to realise my goal quickly, productively the coaching has unleashed a confidence from within I didn’t know I had.

Educational Professional, Nottinghamshire

Excellent quality coaching. The coach was both professional and friendly and ensured the session remained focused on my goals.

Educational Professional, Nottinghamshire

Charmaine offers something truly special. She is  incredibly talented, knowledgeable and respectful as a coach. She is easy to relate to and supportive yet committed to providing the required challenge to facilitate personal and team growth. Charmaine has  high standards of integrity and is open and transparent in the way she works.  

J.N

It has been incredibly useful to work with Charmaine during a time when the team has really had to take a look at their individual roles and responsibilities. The sessions that have been delivered allowed us to become stronger and have encouraged us to create and share our views on where to take the organisation next. We have been able to do this due to the sensitive and thought provoking activities and sessions and the safe, candid  environment that Charmaine created.  

A. Dhesi

“Charmaine is a truly exceptional coach.”

Jo Elderidge, Deputy Head, The Fernwood School, Nottingham.

“My coaching relationship with Charmaine has been both a revelation and life-changing.  Her effect on my life, both at work and at home, has been considerable and lasting. I highly recommend her as a coach.”

Teacher, Fernwood School, Nottingham, March 2016

Latest Blog posts

The Restorative Power of Supervision
The Restorative Power of Supervision
The picture that heads up this blog was created by a coach to whom I am providing restorative supervision. Supervision…
Decolonising Coaching
Decolonising Coaching
This article was first published in the January edition of Coaching Perspectives the global journal of the Association of Coaching.…
Launching the Philosopher's Stone Collective
Launching the Philosopher's Stone Collective
Inspiration The Philosopher’s Stone Collective is being launched as a community of practice because I feel that there is a…

Get in Touch