For You


At Lifeflowbalance Coaching and Consulting, we understand how complex and challenging
modern life has become.
The pace of change, the expectations to perform and consume ever-evolving technology stretches our sense of what it means to be human and live a meaningful and balanced life. A life that makes the most of our talents, strengths, and interests.

I am the coach for you if you are looking for someone to support you in the search for inner balance and a sense of flow in your life and relationships with others; be that in your professional life, personal life or both. Building on your strengths, inner and outer resources; challenging any self-limiting assumptions and beliefs, aligning your life with what gives you a sense of meaning and purpose, together we will put the flow and balance back into whatever area of your life you wish to work on.

Feelings of being stuck, stressed, anxious, lacking motivation, becoming overwhelmed, while they cause distress are also, in essence, an indication that you are in transition. You are caught in-between your current reality and a desired future state. The way forward is there, but you just cannot see it. We can, at such points in life, become stuck in patterns of thought, feeling, and behaviour that hook us into a negative and sometimes destructive cycle.

The pressure to fulfil our own expectations and those of others can sometimes exert painful conflicts, divided loyalties, stress and lack of motivation. We may be
ambitious for our lives but feel stuck; successful but feel limited in some way or
gripped by inner conflicts we struggle to resolve; we may be working too hard,
have poor work-life balance and fear burnout.

Lifeflowbalance coaching draws on a range of evidence-based approaches to give you
back your sense of purpose, direction, meaning and life flow. Our programme
of Mindful-Self leadership is a bespoke one to one application that is shaped to meet
your emerging needs as you define and move toward your goals.

Book your free consultation now.