Online Self-assessments.


Mood Health Check online Self-Assessment
content provided by NHS Choices
Done the assessment and now think you might need some help?

Coaching can help with low mood anxiety and other stress-related symptoms. Book a free consultation now with Charmaine if you feel that you are ready to take steps to regain a healthy balanced life. If she feels you would benefit more from therapy she will refer you to Dr. Ayesha Roche.

Complete the form to request a free consultation.

Depression online Self-Assessment
content provided by NHS Choices
Done the assessment and now think you might need some help?

If you feel that you are suffering from mental health issues and you would like an assessment, book an appointment with Dr. Ayesha Roche. She will help you to decide whether you will benefit most from therapy or coaching.

Complete the form to request a free consultation.