Here’s the final video in my series, a Q&A to answer the questions I’ve had on social media! I’ve enjoyed making every video and hope to come out with another…
Category: Wellbeing

3 Life Enhancing Characteristics to Celebrate in 2019.
Do we give enough focus to what is going well for us? I know from life and the professional experience of coaching that striving from a place of discontent.

Does Xmas pull you into a vortex of unspoken family tensions?
Exchange is the third order of love in coaching constellations, an organisational and team coaching approach that has grown out of the work of Bert Hellinger.
Flourishing: The Art and Science of Living.
Flourishing: The Art and Science of Living.This year for Mental Health Awareness Week, 14-20th May, the Mental Health Foundation is focusing on stress. They have launched with the ‘big question’.…

The 7 Habits of Hope Based Self-Leadership. Habit Number 7 - Connection
This last post, in 7 Habits of Hope Based Self-Leadership series, is dedicated to the most important aspect of our humanity: Connection. The drive to connection is based on a…

The 7 Habits of Hope Based Self-Leadership Habit Number 6 is about the importance of legacy building
The 7 Habits of Hope Based Self-Leadership Habit Number 6 is about the importance of legacy building Paying full respect to what has gone before that has nourished and brought…