Leading Wellbeing: From Surviving to Flourishing
This package is based on the evidence-based work of positive psychology and the proven techniques that support wellbeing and flourishing within society. Healthy environments and relationships are at the heart of the work we do.
This four-day consultancy package includes the following:
Wellbeing one to one coaching
Look after your staff, no matter what their role within your organisation, by providing access to a life coach. It is well established that those organisations that invest in staff wellbeing reap benefits in terms of improved recruitment and retention and overall performance and productivity.
The sessions will help your employees troubleshoot a range of life and work issues:
To name just a few.
Book Charmaine to be on site for between 3- 6 days throughout the year. Any member of staff can access the service which is fully confidential. The number of sessions each individual receives can be agreed as part of the contract.
Charmaine is a trained mental health first aider and can also help your organisation provide early intervention in the event that someone needs signposting to other medical or psychological support.
Team Resilence Workshops and Team Coaching
Charmaine will design a bespoke workshop for you on the theme of resilience or wellbeing. target groups for the workshops can be Pupils, parents, staff, or governors. The workshops can be combined with team coaching.
Previous commissions include:
Mindful Self-Leadership for Wellbeing & Resilience
Originally designed for stressed education professionals this series is relevant to any professional group or workplace.
This is a workshop series that teaches stress management techniques based on a combination of mindfulness and positive psychology and life coaching techniques.
Charmaine has equipped me with the tools to maintain the ethical and values-led professionalism that feels authentic to me and I return to these often when I have a situation or decision to wrangle with. I now feel liberated from those negative perceptions and confident to articulate myself and make decisions grounded in the core values.
I started my coaching journey with Charmaine at a time when I was looking to explore my longer term career options but gained so much more. Charmaine created a safe space where I felt comfortable and confident to share my vulnerabilities, aspirations and whole self. This led to transformational change for me personally and professionally. I achieved my longest term goal half way through our coaching, achieved positive financial gains, but most significantly learnt how to set boundaries for myself and others. There has also been humour, fun and shared reflections along the way.
Personable, clear, safe, comfortable environment to explore plans, wishes or desires and created a platform to discuss and gain clarity.
The quality of the coaching has been wonderful and has helped me to grow in so many ways. I instantly felt that I was able to build a strong and trusting relationship with Charmaine that helped me to realise my goal quickly, productively the coaching has unleashed a confidence from within I didn’t know I had.
Excellent quality coaching. The coach was both professional and friendly and ensured the session remained focused on my goals.
Charmaine offers something truly special. She is incredibly talented, knowledgeable and respectful as a coach. She is easy to relate to and supportive yet committed to providing the required challenge to facilitate personal and team growth. Charmaine has high standards of integrity and is open and transparent in the way she works.
It has been incredibly useful to work with Charmaine during a time when the team has really had to take a look at their individual roles and responsibilities. The sessions that have been delivered allowed us to become stronger and have encouraged us to create and share our views on where to take the organisation next. We have been able to do this due to the sensitive and thought provoking activities and sessions and the safe, candid environment that Charmaine created.
“Charmaine is a truly exceptional coach.”
“My coaching relationship with Charmaine has been both a revelation and life-changing. Her effect on my life, both at work and at home, has been considerable and lasting. I highly recommend her as a coach.”
Contact us right now to receive expert support regarding all the bold issues you have!