Personal Coaching Services
Coaching for Life, Career, Leadership or Personal Development.,
We are all seeking to live a life that we can take pride and pleasure in; where we feel able to manage the challenges and stresses that often come with change. Some changes we initiate ourselves others are thrust upon us.
The pressure to fulfil our own expectations and those of others can sometimes exert painful conflicts, divided loyalties, stress and lack of motivation.
We may be ambitious for our lives but feel stuck; successful but feel limited in some way or gripped by inner conflicts we struggle to resolve; we may be working too hard, have poor work-life balance and fear burnout.
Looking for clarity and a new sense of direction? We provide a person-centred service to help you emerge successfully through painful transitions. Key to our approach is that growth requires effort and the sloughing off of old habits and ways of being that no longer serve our personal or professional aspirations.
Seven Dimensions of our Coaching Approach.
Charmaine is incredibly talented, knowledgeable and respectful as a coach. She is easy to relate to and supportive yet committed to providing the required challenge to facilitate personal and team growth. Charmaine has high standards of integrity and is open and transparent in the way she works. I have valued the coaching sessions with Charmaine and feel that Charmaine has engaged openly wanting to learn and understand fully about me as an individual and professional and also part of the team. I am thankful that I have had the opportunity to engage in 1:1 and team coaching with Charmaine and feel that is has been and experience which has ignited positive transformations both for me as a professional individually but also for our team. Charmaine offers something truly special.
It has been incredibly useful to work with Charmaine during a time when the team has really had to take a look at their individual roles and responsibilities. The sessions that have been delivered have allowed us to become stronger and have encouraged us to create and share our views on where to take the school next. We have been able to do this due to the sensitive and thought provoking activities and sessions that Charmaine has planned and delivered. I have felt that during out team sessions we have been able to talk candidly in a safe environment that Charmaine has been able to maintain throughout.
“Charmaine is a truly exceptional coach.”
“Charmaine has helped me to develop a better understanding of the steps needed to lead on a whole school initiative. The coaching experience had impact on my confidence and ability to lead on a whole school initiative. I think that it would be useful for all new SLT members to be given some developmental coaching such as this.” Leadership Development Coaching
“My coaching relationship with Charmaine has been both a revelation and life-changing. Her effect on my life, both at work and at home, has been considerable and lasting. I highly recommend her as a coach.” Executive Life Coaching
“One of the best sessions we’ve had. Charmaine Roche ran an excellent session and we all got something out of it. It was such an open, creative and thought-provoking 3 hours. A huge thank you to Charmaine and all the women who came and made it such an enjoyable experience.” Resilience Workshop
“The training went really well, I was so pleased that everyone engaged. I feel it has given me the strength to be able to calmly remind the team of what we discussed in the training and put it into practice.” Team Resilience Training
“Working with Charmaine gave us renewed clarity. Having someone who is aware of our roles and responsibilities but does not have all the baggage enables a new set of eyes to observe things that may well be obscured from the team itself. The team coaching was a real insight and thought-provoking, thank you!” Leadership Team Coaching
“I selected Charmaine to be my coach, as I liked the way she said things, and I thought she would challenge me, which was what I wanted. She suggested a 360-degree feedback exercise, which she conducted and analysed brilliantly well. As a result, I feel that I am more proactive at work, and have learned some great strategies and techniques to help me be more productive which will pay dividends in years to come.” Life Transition and Leadership Development Coaching
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