Personal Coaching Services

Personal Coaching Services

Looking for clarity and a new sense of direction?

Coaching for Life, Career, Leadership or Personal Development.,

We are all seeking to live a life that we can take pride and pleasure in; where we feel able to manage the challenges and stresses that often come with change. Some changes we initiate ourselves others are thrust upon us.

The pressure to fulfil our own expectations and those of others can sometimes exert painful conflicts, divided loyalties, stress and lack of motivation.

We may be ambitious for our lives but feel stuck; successful but feel limited in some way or gripped by inner conflicts we struggle to resolve; we may be working too hard, have poor work-life balance and fear burnout. 

Looking for clarity and a new sense of direction? We provide a person-centred service to help you emerge successfully through painful transitions. Key to our approach is that growth requires effort and the sloughing off of old habits and ways of being that no longer serve our personal or professional aspirations.

We provide:

  • Life Coaching - increased self- awareness, mindful self- leadership and solution focused conversations creates clarity, energy and direction.
  • Career Coaching - a strengths-based programme with diagnostic tools to support action planning.
  • Interview Coaching - using video and live feedback as an option to accelerate improved confidence.
  • Leadership Presence through Embodiment Workshops - learn how to hold your space and project yourself with confidence when under pressure
  • Leadership values, vision and clarity
  • Strengths based assessments are used to support all coaching
  • Well-being questionnaire to aid self-reflection and awareness

Seven Dimensions of our Coaching Approach.

Mindful-self-leadership-in-daily-Life-Flow-Balance

Testimonials

Charmaine has equipped me with the tools to maintain the ethical and values-led professionalism that feels authentic to me and I return to these often when I have a situation or decision to wrangle with. I have spent a lot of time over the years apologising for myself, not feeling good-enough, worrying how I will be perceived, liked, not liked or valued. I now feel liberated from those negative perceptions and confident to articulate myself and make decisions grounded in the core values that I have set as my standard – my non-negotiables. I thought coaching would lead me to chase opportunities, instead it has led me to say ‘no’. To say ‘no’ to things that don’t serve me and the boundaries I have set for myself or the values I hold as important. For this (once was) ‘yes’ person that has been powerful and transformational. I highly recommend coaching…

Nicki

I started my coaching journey with Charmaine at a time when I was looking to explore my longer term career options but gained so much more. Charmaine created a safe space where I felt comfortable and confident to share my vulnerabilities, aspirations and whole self. This led to transformational change for me personally and professionally. I achieved my longest term goal half way through our coaching, achieved positive financial gains, but most significantly learnt how to set boundaries for myself and others. There has also been humour, fun and shared reflections along the way.

Nicki

Personable, clear, safe, comfortable environment to explore plans, wishes or desires and created a platform to discuss and gain clarity.

Educational Professional, Nottinghamshire

The quality of the coaching has been wonderful and has helped me to grow in so many ways. Charmaine was incredibly knowledgable in many areas, bringing tasks from various theories for me to try within the remit of my goal and research further into to develop myself even further. I instantly felt that I was able to build a strong and trusting relationship with Charmaine that helped me to realise my goal quickly, productively and also reflect on the progress made. I feel that the coaching has unleashed a confidence from within I didn’t know I had, or was capable of developing, and for that I am truly grateful.

Educational Professional, Nottinghamshire

Great! Charmaine was very warm and open minded, and the session did not feel judgmental. It felt guided by my own targets or thought processes rather than steered.

Educational Professional, Nottinghamshire

Excellent quality coaching. The coach was both professional and friendly and ensured the session remained focused on my goals.

Educational Professional, Nottinghamshire

Charmaine is incredibly talented, knowledgeable and respectful as a coach. She is easy to relate to and supportive yet committed to providing the required challenge to facilitate personal and team growth. Charmaine has  high standards of integrity and is open and transparent in the way she works. I have valued the coaching sessions with Charmaine and feel that Charmaine has engaged openly wanting to learn and understand fully about me as an individual and professional and also part of the team. I am thankful that I have had the opportunity to engage in 1:1 and team coaching with Charmaine and feel that is has been and experience which has ignited positive transformations both for me as a professional individually but also for our team. Charmaine offers something truly special.

J.N

It has been incredibly useful to work with Charmaine during a time when the team has really had to take a look at their individual roles and responsibilities. The sessions that have been delivered have allowed us to become stronger and have encouraged us to create and share our views on where to take the school next. We have been able to do this due to the sensitive and thought provoking activities and sessions that Charmaine has planned and delivered. I have felt that during out team sessions we have been able to talk candidly in a safe environment that Charmaine has been able to maintain throughout.

A. Dhesi

“Charmaine is a truly exceptional coach.”

Jo Elderidge, Deputy Head, The Fernwood School, Nottingham.

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